Exercise Classes

Complementary & Beauty Therapy Treatments in Faversham

Exercise Classes
17th August 2022 
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Faversham
 
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Exercise Classes

Places are limited for all classes so please call 01795 538648 to book

Aerial Yoga classes and prices

Yoga classes and prices

Boogie Bounce classes and prices

Boogie Bands classes and prices

Boogie BOUNCE Kidz classes and prices

Boogie BOOTCAMP details

Groove classes and prices








































Exercise Classes  . AIRTINA

Aerial Yoga

Airhedz Aerial Yoga

Tuesdays 5-6; 6.15-7.15pm
Wednesdays 5-6pm

BLOCKS
TUESDAYS
WEDNESDAYS
1
Tuesday FEB 22nd – Tuesday MAR 29th
Wednesday FEB 23rd – Wednesday MAR 30th
2
Tuesday APR 19th – Tuesday MAY 24th
Wednesday APR 20th – Wednesday MAY 25th
3
Tuesday JUN 14th – Tuesday JUL 19th
Wednesday JUN 15th – Wednesday JUL 20th

Price:

108 per person, per 6-week block

Aerial Yoga uses specialist wide fabric hammocks hung at about waist height to blend aerial and yoga movements.
The bespoke Airhedz sequences flow to encourage balance, stamina, strength, flexibility and overall wellbeing, in a fun and challenging manner.
Participants are invited to engage with the movements in ways that best suit them, with expert guidance from Tina Carter, who started her professional aerial career back in the early 1990s!
Tina is always exploring new and alternative ways to move with the hammocks that are suitable for total beginners, with enhanced challenges available for the more experienced.
Tina is keen to make her work as accessible as possible. She specialises in working with Deaf and disabled artists, working regularly with Graeae Theatre Company in London, and is currently studying BSL and Audio Description. If you have specific support requirements, please don’t hesitate to contact her to discuss your participation.
Tina is also now writing a book on her aerial life, with an academic editor and publisher in place, and proposed publication in spring 2021.
For Tina, the teacher, as well as the students, are always in the process of learning.
Come and join in the fun of suspension!

BOOK YOUR PLACE:
Email: Airhedztina@live.com

FURTHER INFORMATION:

Call: 07973 480770
Visit: www.airhedz.co.uk













Yoga


Stacey on Tuesday evenings 6.30pm-7.30pm
Special areas of interest are the breathwork, meditation, and energy work.
Stacey's intention with the work she does now is to create heart centred connection, and encourage authentic expression to live a life true to oneself and purpose.

To book


BOOGIE BOUNCE

Boogie Bounce with Sarah Holton

for evereything you need to know click information,classes and prices
TO BOOK YOUR PLACE





Exercise Classes  . covidbouncers


BOOGIE BANDS

Boogie Bands with Sarah Holton

for evereything you need to know click information,classes and prices
TO BOOK YOUR PLACE
Exercise Classes  . bands


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BOOGIE BOUNCE KIDZ


CLASSES IN THE STUDIO
Thursdays Age 6-10 yrs - 4.45pm Age 11+ - 5.45pm

​ Teenagers are also permitted in our adult classes if they are attending with a parent, please contact us to discuss this. Boogie Bounce Kidz is aimed at children and young people aged 6+. There is something magical about bouncing on trampolines for children and they want to bounce, bounce, bounce all day long to fun funky music. The sessions are 45 minutes and ensure that the FUN side of fitness is instilled at an early age.

For additional information and to book your place information,classes and prices
TO BOOK YOUR PLACE


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BOOGIE BOOTCAMP

The ever popular Boogie Bootcamp brings Boogie Bands and Boogie Bounce together, each class runs for 45 minutes.
Classes can be booked seperately or together for an enjoyable but thorough workout.
Bootcamp runs on Sunday mornings, Alternate months and in 2022 is running throughout January to help you kickstart you new year fitness regime, it will then run in March ,May, July,September and November information,classes and prices
TO BOOK YOUR PLACE


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16 Faversham Industrial Estate Graveney Rd Faversham, Kent ME13 8UJ
01795 538648
therapies@soul-solutions.com